Earth Radiance

In Sanskrit, Sneha holds a double meaning — both oil and love. To receive Abhyanga is to receive both simultaneously. This full-body Ayurvedic ritual uses warm, handcrafted therapeutic oils selected for your unique constitution, applied with long, intentional strokes that penetrate deeply into every cell — releasing physical, mental, and spiritual toxins while nourishing the skin, calming the nervous system, and restoring the natural balance of the doshas.

More than a massage, Abhyanga is an act of profound self-care. A returning to oneself. The warm oil moves through the tissues, lubricating joints, stimulating circulation, eliminating stagnation, and awakening the body's innate intelligence. Stress dissolves. Sleep deepens. Immunity strengthens. The skin glows with the vitality that comes from being truly nourished — from the inside out.

In Ayurveda, the feet are considered sacred — home to Marma points that correspond to every vital organ in the body. This deeply grounding 90-minute ritual begins with a detox foot soak to draw out impurities and prepare the tissues for healing. A warm herbal compress soothes the neck and shoulders, releasing tension held above while the lower body settles into stillness.

Warm therapeutic oil is then worked through the lower legs and feet with intentional, rhythmic strokes — stimulating the Marma points that connect directly to the body's organs, nervous system, and energy pathways. Extended Marma work travels upward through the calves and knees, lubricating joints, improving circulation, and releasing deep-seated stagnation. The Kansa Vatki bowl closes the ritual — its sacred metal alloy drawing out heat, brightening the mood, relieving tension, and restoring a profound sense of equilibrium.

In Sanskrit, Kati means lower back and Vasti means to retain. This ancient Ayurvedic lumbo-sacral therapy creates a sacred reservoir of healing directly at the source of pain. A handcrafted dam of organic black gram dough is placed over the lumbo-sacral region of the spine — carefully sealed and filled with warm, dosha-specific medicated oil that is held and replenished to maintain its healing temperature throughout the treatment.

The sustained warmth penetrates all seven layers of tissue, working deeply to:

• Nourish spinal discs and lubricate joints
• Release muscle spasm and rigidity
• Calm compressed nerves and reduce inflammation
• Restore mobility where chronic pain has taken hold
• Purify and improve circulation around the lumbosacral area
• Nourish bones, connective tissues, ligaments, and nerves

Each session closes with a gentle therapeutic massage to anchor the benefits deeply into the tissue.

Who This Is For

• Chronic backache and lower back pain
• Degenerative spine changes
• Compressed discs and spinal nerves
• Disc prolapse and slip disc
• Osteoporosis and osteoarthritis of the hip
• Rheumatic arthritis
• Sciatica and prolonged sciatic pain
• Age-related bone and muscle degeneration

In Sanskrit, Janu means knee and Vasti means to retain. The knee joint — known as Janu Sandhi — is considered a Sandhi Marma in Ayurveda, a vital junction where energy, fluid, and structural integrity converge. Janu Vasti bathes both knee joints in warm, dosha-specific medicated oil held within a handcrafted dam of black gram dough — treating both sides together to restore complete balance and symmetry.

The sustained warmth works deeply to:

• Pacify aggravated Vata dosha in the knee region
• Restore the lubricating fluid within the joint
• Remove stiffness, pain, and inflammation
• Strengthen and nourish the bones, ligaments, and connective tissue
• Improve mobility — both knee flexion and extension
• Protect the knee joints from further age-related changes

Each session closes with a gentle therapeutic massage over both knee areas, followed by a period of rest.

Who This Is For

• Osteoarthritis of the knee
• Osteoporosis and arthrosis of the knee joint
• Chronic knee pain and stiffness
• Poor joint mobility and flexibility
• Knee injuries and ligament weakness
• Age-related joint degeneration

Please Note — Not Recommended For

• Chronic sinusitis
• History of heart-related issues
• Extreme fatigue or chronic fever
• Diarrhea or certain rheumatic conditions
• Active infection, open wounds, or prolonged swelling around the knee

In Sanskrit, Greeva means neck and Vasti means to retain. The demands of modern life — long hours at screens, sustained sitting, limited movement — accumulate their burden directly in the cervical spine, shoulders, and neck muscles. Greeva Vasti addresses this at the root, bathing the neck region in warm, dosha-specific medicated oil held within a handcrafted dam of black gram dough placed over the cervical vertebrae and upper thoracic region.

The treatment works deeply to:

• Relieve stress and congestion in the nerves, bones, and muscles of the neck and shoulders
• Improve flexibility and restore smooth, pain-free movement
• Improve circulation around the neck and shoulder region
• Calm compressed nerves and reduce radiating pain into the arms and hands
• Rejuvenate the cervical vertebrae and surrounding tissue

Who This Is For

• Cervical spondylosis and cervical spondylitis
• Cervical disc lesion
• Vertigo
• Tingling and numbness of the hands
• Chronic neck pain and frozen shoulder

In Ayurveda, the navel is considered the origin of life — the seat of Samana Vata, the digestive fire, and the body's deepest energetic center. Nabhi Vasti brings warm, dosha-specific herbal oil directly to the abdomen through a handcrafted dough ring placed gently around the navel, creating a healing reservoir that nourishes from the inside out.

The sustained warmth works deeply to:

• Support digestion and restore gut health
• Relax deep abdominal tension and muscular holding
• Calm the nervous system and reduce stress held in the belly
• Improve circulation to the abdominal organs
• Support reproductive balance and hormonal harmony
• Activate the solar plexus chakra — releasing held emotions and restoring grounding, strength, and inner stability
  

Who This Is For

• Digestive imbalances and gut health concerns
• Bloating, cramping, or chronic constipation
• Reproductive and hormonal imbalances
• Emotional tension held in the abdomen
• Stress and nervous system dysregulation
• Those seeking deep grounding and core restoration

In Sanskrit, Marma means hidden or secret — and these 107 vital points scattered throughout the human body hold profound power. Each Marma point is a junction where flesh, veins, arteries, tendons, bones, and joints meet — and where life-force energy either flows freely or becomes blocked. When these points are gently stimulated, a chain of positive events unfolds throughout the entire system.

Marma Therapy works through mild, intentional pressure — clearing blocked energy channels known as Srothas, restoring the natural flow of Prana, and bringing the body, mind, and spirit into complete alignment.

The Treatment works to:

• Strengthen organ systems and deeply nourish the tissues
• Remove excess toxins and strengthen muscles and ligaments
• Improve lymphatic and blood circulation throughout the body
• Reduce pain and inflammation in joints
• Balance all three doshas — Vata, Pitta, and Kapha
• Prevent premature aging and stimulate immunity
• Release blocked energy and help prevent disease
• Encourage deep, restful sleep and relieve chronic stress
• Balance emotional disorders and restore mental clarity

Who This Is For

• Chronic stress, fatigue, and low energy
• Joint pain and inflammation
  Poor circulation and lymphatic congestion
• Emotional imbalance or mental cloudiness
• Sleep disturbances and weakened immunity
• Anyone seeking deep detoxification and energetic restoration